TAP INTO YOU: Stress Mastery Online Course

A Prohab we want you to have access to the latest science and information that you can actually apply.

This FREE 3 Video Stress Mastery Series will help your learn;

  • The neuroscience of stress and the 5 keys areas of the brain that relate to stress
  • The physiology of stress and key difference between sympathetic and parasympathetic actions
  • How to apply the 3X Balance Framework to transform your stress instantly.

TAP INTO YOU: Stress Mastery Online Course

Understand and apply the Prohab stress framework that is 3X Balance. Created by Dr Carlyle Jenkins, this tool takes less than 60 seconds to apply and has immediate impact on your personal energy, will drive you to greater health and help you deliver higher performance.