Listening To You: Stress Mastery Online Course

A Prohab we want you to have access to the latest science and information that you can actually apply.

This FREE 3 Video Stress Mastery Series will help your learn;

  • The  Five Brain framework that relates to stress
  • The physiology of stress and key difference between sympathetic and parasympathetic actions
  • How 'pump the green' and transform your stress instantly.

Stress Mastery with Carlyle Jenkins

Understand the Prohab Five Brains Framework.  Learn how to 'pump the green'. Created by Carlyle Jenkins, this tool takes less than 60 seconds to apply and has immediate impact on your personal energy, will drive you to greater health and help you deliver higher performance.

£9.00 GBP